Tuesday 25 February 2014

Teenage Drinking

 
Teenage Drinking

Understanding the Dangers and Talking to Your Child

 

Early Age Alcohol Use

Key Points

  • More than half of American youths ages 12 to 20 have tried alcohol. Girls are nearly as likely as boys to experiment with drinking.
  • Underage and binge drinking is risky and can lead to car accidents, violent behavior, alcohol poisoning, and other health problems.
  • Drinking at a young age greatly increases the risk of developing alcohol problems later in life.
  • Talking to kids early and openly about the risks of drinking can help reduce their chances of becoming problem drinkers.
Today, the average age an Indian girl has her first drink is 13; for a boy, it's 11. In india. and many other countries, underage drinking is a widespread problem with often serious consequences. Young people who drink are more likely to be the victims of violent crime, to be involved in alcohol-related traffic accidents, and to have depression and anxiety. Other risky behaviors are also linked to early drinking. Young people who start using alcohol before age 21 are more likely to:
  • Be involved in violent behaviors
  • Attempt suicide
  • Engage in unprotected sex or have multiple sex partners
  • Develop alcohol problems in later life  

    Early age alcohol use

    Kids are experimenting with alcohol at earlier ages than ever before. A national survey found that slightly more than half of young adults in the U.S. between the ages of 12 and 20 have consumed alcohol at least once. Some researchers speculate that teens are more vulnerable to addiction because the pleasure center of the brain matures before the part of the brain responsible for impulse control and executive decision making. In other words, teenagers' capacity for pleasure reaches adult proportions well before their capacity for sound decision making does.
    In past generations, boys were much more likely than girls to experiment with alcohol in their teens, but girls are catching up. In 2009, 58% of all males ages 12 and older were current drinkers, higher than the rate for females (47%). But in the youngest group (ages 12 to 17), the percentage of current drinkers was nearly the same (15% of boys, 14% of girls).
    While many young people will independently cut down on their drinking or stop drinking altogether as they reach their mid-20s and assume the responsibilities of being an employee, spouse, or parent, the risks of early age drinking remain. People who have their first drink at age 14 or younger are six times more likely to develop alcohol problems than those who don’t try alcohol until the legal drinking age.

    Dangers of drinking while young

    The years between 18 and 25 are a time of considerable change, as teenagers spread their wings and leave home, many for the first time. While these may be exciting years, widespread alcohol use means they may be risky years as well. The highest prevalence of problem drinking occurs among young adults aged 18 to 25, nearly 42% of whom admit to binge drinking at least once a month (drinking five or more drinks in rapid succession for men, four or more for women).
    Many of us typically think of college as the setting where older teens and younger 20-somethings drink to excess. However, several studies show that heavy drinking is widespread among all young adults regardless of whether or not they attend college. College students tend to drink less often than nonstudents, but when they do imbibe—at parties, for example—they tend to drink more.
    The prevalent use of alcohol among teens and young adults is alarming for a number of reasons:
  • Alcohol is a major factor in fatal automobile crashes. About one-third of drivers ages 21 to 24 who died in a car crash in 2009 had a blood alcohol level that was over the legal limit.
  • Drinking may have lasting health effects. Some researchers believe that heavy drinking at this age, when the brain is still developing, may cause lasting impairments in brain functions such as memory, coordination, and motor skills—at least among susceptible individuals.
  • Drinking can lead to sexual assaults and rape. Each year, approximately 97,000 students between the ages of 18 and 24 are victims of alcohol-related sexual assault or date rape.

Teen girls who drink face special challenges

Teenage girls experiment with alcohol for many of the same reasons that boys do, but they face some challenges boys don’t:
  • Among teenage heavy drinkers (those having five or more drinks in a row at least five times in one month), girls are more likely to say that they drink to escape problems or to cope with frustration or anger.
  • Girls are more likely to drink because of family problems than because of peer pressure.
  • Drinking can delay puberty in girls, while abusing alcohol can cause endocrine disorders during puberty.
  • Teenage girls who drink are more likely to have unprotected sex than girls who don’t drink, putting them at increased risk of pregnancy and sexually transmitted diseases.

Binge drinking and alcohol poisoning

Binge drinking—consuming five or more drinks at a sitting, for males, four or more for females—can cause teens to pass out, black out (lose memory of events that occurred while they were intoxicated), feel sick, miss school, or behave in ways that would otherwise be uncharacteristic of them. For example, they may drive while drunk or get into arguments. Some binge drinkers imbibe heavily every weekend and abstain or drink only in moderation during the week. Others binge less often—for example, during holidays, on special occasions, or at times of great stress. This kind of problem drinking may go unnoticed because people may excuse an occasional binge as a celebration that got carried away or as a response to unusual stress.
Although many young adults drink responsibly or abstain altogether, binge drinking is still a common problem. While teens as young as age 13 admit to this practice, it becomes more popular in mid-adolescence and peaks in the college years. College students between the ages of 18 and 22 are more likely to report binge drinking than non-students of the same age. Recent news reports of deaths from alcohol poisoning on college campuses have spotlighted the dangers of binge drinking.
Binge drinkers are eight times more likely than other college students to:
  • Miss classes
  • Fall behind in schoolwork
  • Be injured
  • Damage property
Binge drinkers also face the grim consequences of alcohol poisoning, a severe and potentially fatal reaction to an alcohol overdose.

How to recognize and treat alcohol poisoning

Because alcohol is a central nervous system depressant, drinking too much, too fast, slows some bodily functions (such as heart rate, blood pressure, and breathing) to a dangerous level, causing the drinker to lose consciousness.
Possible signs of alcohol poisoning include:
  • Unconscious or semiconscious state
  • Slow respiration—eight or fewer breaths per minute, or lapses between breaths of more than eight seconds
  • Cold, clammy, pale, or bluish skin
  • A strong odor of alcohol on the breath and coming from the skin

What to do if someone develops alcohol poisoning

Here’s what to do in an alcohol-poisoning emergency:
  • Never leave someone who may have alcohol poisoning alone to “sleep it off.”
  • Call 911 immediately.
  • Gently turn the person on his or her left side, using a pillow placed at the small of the back to keep him or her in that position. This will help prevent choking should the individual vomit.
  • Stay with the person until medical help arrives.

How to talk to teens about responsible drinking

As a parent, grandparent, teacher, or friend, you have a major impact on the choices that the children in your life make, especially during the preteen and early teen years. One study reported that adolescents from families with alcohol problems were less likely to use alcohol themselves if they felt a sense of control over their environments, had good coping skills, and had highly organized families. Other researchers have found that preserving family rituals, such as keeping established daily routines and celebrating holidays, also can make a difference in steering kids clear of alcohol abuse.
Talking to young people openly and honestly about drinking is also vitally important. Delaying the age at which young people take their first drink lowers their risk of becoming problem drinkers. That’s reason enough to talk to the teenagers in your life about alcohol, but it’s not the only one. These are some of the other important reasons:
  • Alcohol has harmful effects on developing brains and bodies.
  • For adolescents ages 15 to 20, alcohol is implicated in more than a third of driver fatalities resulting from automobile accidents and about two-fifths of drownings.
  • Drinking interferes with good judgment, leading young people into risky behavior and making them vulnerable to sexual coercion.
  • Teenagers who use alcohol and tobacco are at greater risk of using other drugs.
  • Teenagers who drink are more likely to develop behavioral problems, including stealing, fighting, and skipping school.
  • Underage drinking is illegal.

Start the conversation early

While most people recognize the importance of discussing alcohol with kids, they aren’t always sure when to initiate this discussion. Adolescents are often nervous and confused as they face their first opportunities to try alcohol and are often interested to hear your thoughts on the subject.
Set the stage early by letting your teenager know that he or she can talk to you about anything, without judgment or lecturing.

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Electronic Cigarettes: New Route to Smoking Addiction for Adolescents

 

Electronic Cigarettes3
E-cigarettes have been widely promoted as a way for people to quit smoking conventional cigarettes. Now, in the first study of its kind, UC San Francisco researchers are reporting that, at the point in time they studied, youth using e-cigarettes were more likely to be trying to quit, but also were less likely to have stopped smoking and were smoking more, not less.
Electronic Cigarettes4
Among students who used e-cigarettes, eight percent were concurrentlysmoking conventional cigarettes. After adjusting for demographics, current cigarette smokers in the study were found to be much more likely to use e-cigarettes than non-smokers.
Electronic Cigarettes
Electronic Cigarettes1
The researchers also found that the odds of using e-cigarettes were considerably higher among students who had made an attempt to quit smoking than those who had not. Students no longer using cigarettes were rare among current e-cigarette users, the researchers said.
Electronic Cigarettes2

Drinking More Milk as a Teenager Does Not Lower Risk of Hip Fracture Later

 

Drinking More Milk as a Teenager Does Not Lower Risk of Hip Fracture Later2
Drinking more milk as a teenager apparently does not lower the risk ofhip fracture as an older adult and instead appears to increase that risk for men, according to a study published by JAMA Pediatrics, a JAMA Network publication.
Drinking More Milk as a Teenager Does Not Lower Risk of Hip Fracture Later1
While drinking milk during adolescence is recommended to achieve peak bone mass, milk’s role in hip fractures later in life has not been established. Drinking more milk is associated with attaining greater height, which is a risk factor for hip fracture, according to the study background.
Diane Feskanich, Sc.D., of Brigham and Women’s Hospital and Harvard University, Boston, and colleagues examined the association between remembered teenage milk consumption and risk of hip fracture at older ages in a study of more than 96,000 men and women with a follow-up of more than 22 years. During the follow-up, 1,226 hip fractures were reported by women and 490 by men.

Study findings indicate teenage milk consumption (between the ages of 13-18 years) was associated with an increased risk of hip fractures in men, with each additional glass of milk per day as a teenager associated with a 9 percent higher risk. Teenage milk consumption was not associated with hip fractures in women. The association between drinking milk and hip fractures in men was partially influenced by height, according to the study
“We did not see an increased risk of hip fracture with teenage milk consumption in women as we did in men. One explanation may be the competing benefit of an increase in bone mass with an adverse effect of greater height. Women are at higher risk for osteoporosis than men, hence the benefit of greater bone mass balanced the increased risk related to height,” the authors comment.
Cheese intake during teenage years was not associated with the risk of hip fracture in either men or women.
The authors suggest that further research needs to be done to examine the roles of early milk consumption and height in preventing hip fractures in older adults.